However, starting treatment for sexual dysfunction without finding out the reasons is a serious mistake. After all, the problem may return despite treatment. For men over 50 years old, the increase in potency is mainly done with the help of medications, but you can also use unconventional methods and physical procedures. But to forget the problems forever, it is necessary to start the treatment in time, and for this you need to undergo an examination.
Briefly about the causes of impotence
To get rid of any disease, you must first determine the cause of its occurrence. Otherwise, the treatment will be useless, as the source of the problem will remain. It should not be assumed that men's health inevitably deteriorates after 50 years and that this is the norm. Most often, the state of the reproductive system is affected by the following factors:
- excessive strain, fatigue, severe stress;
- disorders in the endocrine system;
- diseases of the nervous system;
- overweight or underweight;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- drunkenness;
- bad habits such as smoking and drinking alcohol;
- prolonged abstinence or excessive masturbation;
- the aging process.
There is nothing you can do about age-related impotence - it is a feature of physiology. However, age is only a factor that contributes to the development of problems and not the actual cause of them. It cannot happen that at the age of 50-55 the erection suddenly disappears just because the time has come. Most likely, at this age, several pathologies have already accumulated that negatively affect the reproductive function. For example, a 50-year-old man with obesity and diabetes will have significantly worse potency than a healthy man of the same age. Hormonal balance, especially testosterone levels, is of great importance.
Accompanying symptoms of impotence
Decreased libido is not the only symptom, but its impact on overall well-being often goes unnoticed. In men over 50, erectile dysfunction causes severe stress, which makes them avoid sexual intercourse for fear of failure. The main signs of impotence include:
- Changing the timbre of the voice;
- The appearance of cellulite and fat on the hips and thighs;
- Lack of male hair growth.
A critical drop in testosterone levels leads to changes in the body, sometimes to the point that men are aroused by members of their own sex. Failure in bed with women causes severe stress and depression, which eventually leads to a complete lack of sexual desire. Sometimes men look to their partners for reasons, refusing to admit that they have problems with male potency.
Which doctor should I contact if I have problems with potency?
There is no expert who can immediately identify the causes of erectile dysfunction in men over 50 and cure it in a few days. To get rid of this disease, it is necessary to undergo a comprehensive examination. First you should contact a therapist, who will then refer you to other specialists: urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems related to penile injuries require consultation with a traumatologist.
Often, a decrease in sexual desire is associated with a person's psychological state: concerns about failures in sex or the size of the penis, severe stress, complexes. In such cases, consultation with a psychologist and sexologist may be required. If you are thinking about how to improve potency, you should also take care of your partner. Sometimes it is recommended to consult a sexologist together with the woman.
How to increase potency after 50 years at home
Restoration of sexual power after 50 years is possible both with the help of impotence medications and with the use of unconventional methods. After the examination, experts recommend that all patients change their diet, exercise and get rid of bad habits. However, the use of folk recipes to increase the duration of sexual intercourse is allowed only after obtaining permission from the attending physician.
medicaments
There are many drugs, but they all differ in composition, action, duration of therapy and possible side effects. It is important to note that you cannot take anti-impotence drugs yourself after the age of 50, based only on the instructions for use. The dose and number of doses should be selected individually for each case under the guidance of a doctor. The table below shows the groups of drugs used to improve libido.
| GROUP | Popular drug | How they work | Negative effects |
| Phosphodiesterase inhibitors | sildenafil citrate | Have a relaxing effect on the arteries of the penis, which leads to an erection | Vision deterioration, body rash, arrhythmia, lower back pain, poor health (increased blood pressure, weakness, nausea) |
| NO synthase enzyme activators | drug for the treatment of potency disorders | Improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance to the ingredients |
| Selective alpha-2 blockers | Bark alkaloid of West African trees | It improves blood circulation in the genitals, as well as improves the quality and quantity of sperm | Tachycardia, nervousness, drowsiness, upset stomach |
It is possible to use intracavernous injections based on vasoactive drugs in the penile area. They relax the smooth muscles of the penis, improve blood circulation and promote erection. How to improve potency after 50 with the help of medications:
- Synthetic analog of natural prostaglandin.This medication is widely used for the treatment of diseases of the reproductive system in men after the age of 45-50. The main contraindications are pathologies of the cardiac system and individual intolerance to the components of the drug.
- A drug that has an antispasmodic effect on the smooth muscles of the organs..Another drug that can strengthen the reproductive system. However, it has many side effects, so it is prescribed less and less. Men taking this drug may experience nausea, weakness, dizziness, and low blood pressure.
You can also use tincture of Leuzea or ginseng. They do not have as strong an effect as drugs, but they also do not cause serious side effects. However, it is not recommended to take the drugs that increase potency in men over 50 years of age. With prolonged use, psychological dependence can arise and the fear that without drugs, a problem will arise at the most crucial moment.
Folk remedies
There are also non-traditional methods for treating diseases of the reproductive system. In many cases they are used in combination with other methods. It is worth consulting with your doctor about the possibility of using folk remedies to increase sexual desire in men after 50 years.
There is a large number of different tinctures, decoctions and ointments, but it is important to know that to increase potency after 50 years, you must use safe products. One of the first is ginseng tincture. To prepare it, you will need 200 g of plant root and 300 ml of alcohol. Ginseng should be crushed, poured with alcohol and left for at least three days. Then it should be diluted with water in a ratio of 1: 1 and left for another 3 days. The resulting tincture, which will help maintain potency, should be filtered and taken 5 ml once a day for a month.
Celery tincture also has a good effect on sex life. It is prepared much faster and does not contain alcohol. To prepare, you need to grind 20 g of root, add 500 ml of hot water and leave for 3-4 hours. After draining it can be consumed, the daily dose is 10 ml. The product should be taken after meals to avoid stomach upset. The course of treatment lasts from 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic helps increase testosterone levels, which is responsible for the state of the reproductive system. Garlic can be added to any dish, but it is better to prepare a medicinal mixture:
- Cut the cloves of a head of garlic into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave it in a dark and cool place for three days;
- Before use, strain with cheesecloth.
It is important to know how to increase potency in men after 45 years using this product. Tincture should be taken 10 ml per day 20-30 minutes before meals. It should be stored in a cool place.
Walnuts have a positive effect on erectile function, so they are indispensable in the treatment of impotence in men after 50 years. You can eat them with honey or make a simple home remedy. To do this, you need to mix honey and walnuts in equal proportions and take 1 teaspoon 3 times a day for 3-4 weeks. You can also add dried apricots, dried plums and other types of nuts to the composition. To increase strength in old age, regular consumption of seafood (especially oysters and shellfish), celery, citrus fruits and avocados, as well as various spices is recommended. Preference should be given to foods rich in vitamin E and zinc.
Restoration of power
The right lifestyle can increase sexual activity in adulthood. If you suddenly have problems with potency after 50 years, it is recommended to remember which drugs were used recently. It is possible that the decrease in sexual desire is caused by taking medication for depression or psychosis, or for lowering cholesterol. The components they contain have a depressing effect on the nervous system, which affects the arousal of the sexual organ.
Often men do not know how to increase sexual activity without using pills. Kegel exercises can help fight impotence. They involve tensing and relaxing the muscles. Performing these exercises allows you to get rid of sexual impotence, prolong sexual relations and improve sensations. Effectiveness can be assessed only after 2-3 weeks of training.
Physical activity in the life of a man after 50 years is necessary, at least to improve his well-being, but you should not overload yourself. Walking, jogging, visiting the pool, skiing are suitable, but you should avoid heavy fitness training. It is also important to improve your diet by eliminating harmful foods from your diet. The diet should contain foods rich in zinc, vitamins C, E and D, Omega 3 and 6 and animal proteins. In addition, you can take a complex of vitamins or dietary supplements.
Acupressure can quickly restore male strength if done correctly. Impact on certain points improves blood circulation in the pelvic organs. First, you should rub the lower back with your palms for about 5 minutes, then press 3 vertical points on the sacral area for 10 seconds. Finally, stretch your legs well with your hands and then press on the central points in front of the heel and near the balls of the feet for 10 seconds. Many patients are prescribed a course of prostate massage, which can be done at home, knowing the features of the procedure.
Sex in men after 50 should be normal; decreased libido is not the norm at this age. If your strength suddenly weakens, you should contact a specialist and find out the reasons. Only after an examination can you choose a treatment method: the use of drugs, folk remedies or physiotherapy.
FAQ
What factors can affect the decrease in potency in men after 50 years?
A decline in potency in men after the age of 50 can be caused by various factors, such as age-related changes, chronic diseases, stress, bad lifestyle, alcohol consumption and smoking.
What methods and tools can help increase potency in men after 50 years?
To increase potency in men after 50 years, you can use different methods and tools, such as lifestyle changes (healthy diet, physical activity), taking medications (as recommended by the doctor), using vacuum pumps and usingof sexual techniques and positions.
When should you see a doctor if a man over 50 has problems with potency?
If a man over 50 has problems with potency, he should consult a doctor if these problems become permanent and interfere with normal sexual life. The doctor will perform the necessary examination, identify the cause of the problem and offer the appropriate treatment or recommendations.
Useful tips
Tip #1
Maintain an active lifestyle. Regular exercise will help improve blood circulation and reduce the risk of developing potency problems. It is recommended to exercise at least 3 times a week, preferring aerobic exercises such as running, swimming or cycling.
Tip #2
Watch your diet. Eating foods rich in antioxidants and nutrients can help improve potency. Include foods such as nuts, olive oil, fish, fruits and vegetables in your diet. It is also recommended to limit the consumption of fatty and high-calorie foods, alcohol and smoking, as they can negatively affect potency.
Tip #3
See your doctor. If you have problems with potency, it is important to consult a specialist to diagnose and determine the cause. The doctor will be able to prescribe the appropriate treatment or recommend the use of drugs that improve potency. Do not hesitate to discuss this problem with your doctor, as it can be associated with various factors, including changes related to age, stress, chronic diseases and others.